Light Balance & Coordination

951 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Breathe and smile!”

Join Sarah for this light balance and coordination challenge. A perfect intro for any age or level.

  • Duration: 11 mins
  • Bounces: 951
  • Calories: 25
  • Level: 1

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Light Balance & Coordination


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Join Sarah for this light balance and coordination challenge. A perfect intro for any age or level.

Good quickie/recovery day bounce, and good use of the towel to increase body awareness. Loved those tights, Sarah. [:11:]

still having trouble with calves and bouncing when my legs move side to side, but I do bounces if I can't.  I'm going to keep at it until I get it.

[:01:]

Had to stop, calves hurting a little more than 1/2 way. But I'll do this again

Fine challenging  workout for me.  Thanks, Sarah.  I am pooped out, but, it's a worthwhile 10 mins.
     Take care,
      Don

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