Bounce Those Pounds Away

4115 bounces

Duration   30 mins
635
“I’ll catch you on the REBOUND…loosing those pounds!!”

Get pumped while bouncing and shedding those unwanted pounds in this 30 minute high intensity series using the bellicon weights.

Power 7
P
Cardio 8
C
Flexibility 5
F
Balance 5
B
Relaxation 1
R

Trainer Arnita C.
Duration 30 minutes
Calories 270 kcal
Total Bounces 4115 bounces
Level 8/10