Bounce Burn Amplified

2840 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“You guys are doing great!”

Torch those calories and lift your buns at the same time with this advanced bounce routine. Lots of fun knee lifts and kicks!

  • Duration: 32 mins
  • Bounces: 2840
  • Calories: 608
  • Level: 10

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Bounce Burn Amplified


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This workout really crept up on me.  Love the last 15 minutes!

MORE HIGH-INTENSITY WORKOUTS!!! GREAT!

Great Workout! :) I like that there is more variety in the music. Very motivating, keep on going :)

Great workout. Keep these longer high intensity workouts coming. 

First workout with you but  after hearing "OK guys!" 153 times it distracted me from what could have been a fantastic workout. [:08:]

Very challenging video - fast paced and different moves that work all planes. I have no dance background and am as graceful as a pile driver, but what the heck, I'll keep at it.

Well lot of fun yes awesome great trachée ;  thanks a million that's a great dance course ; loved it!  Just have To move my bellicon in a more spacious room !!!! [:01:][:02:]!!!!

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