Bounce Burn Amplified

2840 bounces

Duration   32 mins
631
“You guys are doing great!”

Torch those calories and lift your buns at the same time with this advanced bounce routine. Lots of fun knee lifts and kicks!

Power 8
P
Cardio 10
C
Flexibility 7
F
Balance 6
B
Relaxation 1
R

Trainer Stephanie P.
Duration 32 minutes
Calories 608 kcal
Total Bounces 2840 bounces
Level 10/10