Butt + Gut Xbase Workout

133 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Grab your XBase Training Tubes!”

Build your core and glutes to maximize your running potential!

  • Duration: 24 mins
  • Bounces: 133
  • Calories: 168
  • Level: 7

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Butt + Gut Xbase Workout


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Build your core and glutes to maximize your running potential!

this workout is brilliant.  Even if like me, you are not training for a marathon and the bands you have aren't x base.  the moves are good and the body gets fitter and more sculpted.


Sarah's a hoot - great workout, great motivation!  Love the bands.

Loved this workout.  Thank  you. [:02:]

Good workout. It would have been better if I had the tubes but was ok without.

great video, excellent energy, and love the exercises! I can definitely feel the burn in my glutes, which is the best :) Sarah you rock! thanks

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