All About Abs + Arms

891 bounces

“Keep those arms up”

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

Power 7
P
Cardio 2
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Stephanie Perry
Duration 14 minutes
Calories 104 kcal
Total Bounces 891 bounces
Level 7/10