All About Abs + Arms

891 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“Keep those arms up”

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

  • Duration: 14 mins
  • Bounces: 891
  • Calories: 104
  • Level: 7

Comments

View thread

Community home / Feedback for Workout Videos / All About Abs + Arms

All About Abs + Arms


Author

Post

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

Very good sequence of arm work movement!  Thanks!

Awesome

Loved it![:01:]

➕ to favourites. Great challenging arm work out, and can definitely feel it in the abs.

I really liked this one.  The cross leg sit ups were interesting.   I'd never done it that way before.

Did this workout this morning! LOVED IT!! May do it twice in a row.. next time. Love all our workouts!! Thanks!!!! 

Did this workout this morning- LOVED IT!!! I May do it twice in a row next time!!! Love your workouts! Thanks!!!! 

Quick reply

smile-switcher

Choose file

No file chosen