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All About Abs + Arms

891 bounces

Duration   14 mins
501
22
“Keep those arms up”

Build strength and tone those arms and abs in this toning session focused on creating long lean arms, and strong flat waistlines.

Power 7
P
Cardio 2
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R
Trainer Stephanie P.
Duration 14 minutes
Calories 104 kcal
Total Bounces 891 bounces
Level 7/10