Blast + Burn
2751 bounces
“Abs in and up!”
Amplify your calorie burn with this interval style workout combining athleticism and grace to keep your metabolism elevated all day long!
Power
7
P
Cardio
8
C
Flexibility
6
F
Balance
5
B
Relaxation
1
R
Trainer
Stephanie P.
Duration
32 minutes
Calories
288 kcal
Total Bounces
2751 bounces
Level
8/10