Beach Ready Buns

791 bounces

Duration   13 mins
224
“Fully lengthen those legs”

The way to lifted buns is through the hamstrings! Tone, lengthen and lift the buns with this hamstring and glute inspired toning workout.

Power 6
P
Cardio 1
C
Flexibility 5
F
Balance 4
B
Relaxation 1
R

Trainer Stephanie P.
Duration 13 minutes
Calories 77 kcal
Total Bounces 791 bounces
Level 6/10