Cardio Speed Drills

2842 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Bounce your way to a healthy run!”

Up your run with agility cardio speed drills!

  • Duration: 21 mins
  • Bounces: 2842
  • Calories: 110
  • Level: 5

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Cardio Speed Drills


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Awesome sweaty workout!

Perfect day starter!!!! Thanks!

Super workout, great pace and lot's of energy movement! Thank you Sarah!

SUPER!

Love your work!

Dankeschön. Bin jetzt hellwach.[:02:] kurzweiliges Training.

Thank you ... Great Workout!!!![:11:][:11:]

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