Cardio Speed Drills

2842 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Bounce your way to a healthy run!”

Up your run with agility cardio speed drills!

  • Duration: 21 mins
  • Bounces: 2842
  • Calories: 110
  • Level: 5

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Cardio Speed Drills


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Up your run with agility cardio speed drills!

Very good :-)

Awesome workout, thanks Sarah!

Awesome training, this was just what I needed. Thank you Sarah!

Love this !!! My favorite so far. 

Love this!  Thanks


Great workout! Lot of energy for start the day, Merci  [:01:]

Awesome sweaty workout!

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