Cardio Speed Drills

2842 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Bounce your way to a healthy run!”

Up your run with agility cardio speed drills!

  • Duration: 21 mins
  • Bounces: 2842
  • Calories: 110
  • Level: 5

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Cardio Speed Drills


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Up your run with agility cardio speed drills!

Perfect day starter!!!! Thanks!

Super workout, great pace and lot's of energy movement! Thank you Sarah!

SUPER!

Love your work!

Dankeschön. Bin jetzt hellwach.[:02:] kurzweiliges Training.

Thank you ... Great Workout!!!![:11:][:11:]

Sweat sweat sweat!  :-)  So this is level 5, huh?  wow; I don't really feel fit for a level 7 or 8!  :-D

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