Cardio Speed Drills
2842 bounces
“Bounce your way to a healthy run!”
Up your run with agility cardio speed drills!
Power
4
P
Cardio
5
C
Flexibility
4
F
Balance
4
B
Relaxation
1
R
Trainer
Sarah R.
Duration
21 minutes
Calories
110 kcal
Total Bounces
2842 bounces
Level
5/10