All About Abs

Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine!
(Posted 4 months ago)

Mary Beth Alumbaugh

Mary Beth Alumbaugh

loved this work out I usually hate ab workouts. Will be doing this one again![:01:] (Posted 4 months ago)

Stephanie Perry

Stephanie Perry

Trainer

Thank you Mary Beth! Keep up the great work! (Posted 4 months ago)

this was a killer core workout, loved it!! (Posted 1 week ago)

This felt great!  Thanks for the workout. (Posted 3 months ago)

[:01:] Great ab workout!  looking forward to more of your workouts!! Love to see more ballet barre too![:11:]

(Posted 4 months ago | Last updated 4 months ago)

Great Ab workout!!!  Thank you!! (Posted 4 months ago)

[:01:] I really like this ab workout and have just two suggestions to make it one of my top FAVES! First, Stephanie, you're GORGEOUS, but with your fair hair and skin, you "disappear" into the white background, which makes it difficult to see you/your moves, especially when watching while lying down. It would be great if your future vids could be shot against a darker background! Second, it's helpful to have more frequent verbal "prompts" concerning proper form (again, while lying down, it's easier to listen than to watch ...) It's been necessary to watch the video through a couple of times first (without exercising along) in order to view the finer points of instruction, proper form, etc. Thanks for listening! Great to see you on the Bellicon Team!! (Posted 4 months ago | Last updated 4 months ago)

Stephanie Perry

Stephanie Perry

Trainer

Thank you so much for all of the lovely compliments! I am shooting some more videos in July so I will pass that along for sure!!  (Posted 4 months ago)

Awesome focus thanks. I liked the slowness so I could focus on pulling in the whole time. I often wonder if I'm doing that. This workout definitely helped with that.  (Posted 4 months ago)

Stephanie Perry

Stephanie Perry

Trainer

I'm so happy to hear that this helped you Margie!  (Posted 4 months ago)

I love this! thanks Stephanie (Posted 4 months ago)