All About Abs

499 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“Suck it in!”

Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine!

  • Duration: 13 mins
  • Bounces: 499
  • Calories: 89
  • Level: 7

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All About Abs


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Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine!

Nice workout - Thanks!  I really wanted to focus on abs and the slight switch to the classic repertoire of ab exercises was a refreshing change.  :-)

Hi Stephanie. 
Great video, thanks.
A question please - during the last exercise, when you twist with knees together and one leg straight, are you trying to keep both hips on the bellicon, or does he opposite hip lift off?
Thanks, Melanie

Love this exercise.  Great tummy work in a short period of time.

Thank you[:02:]

this was a killer core workout, loved it!!

This felt great!  Thanks for the workout.

[:01:] Great ab workout!  looking forward to more of your workouts!! Love to see more ballet barre too![:11:]

Great Ab workout!!!  Thank you!!

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