Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine!
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View threadCommunity home / Feedback for Workout Videos / All About Abs
All About Abs
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Stephanie Perry
Trainer
Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine!
(Posted 1 year ago)
Mary Beth Alumbaugh
loved this work out I usually hate ab workouts. Will be doing this one again![:01:] (Posted 1 year ago)
Stephanie Perry
Trainer
Thank you Mary Beth! Keep up the great work! (Posted 1 year ago)
Melanie Pavlov
Hi Stephanie.
Great video, thanks.
A question please - during the last exercise, when you twist with knees together and one leg straight, are you trying to keep both hips on the bellicon, or does he opposite hip lift off?
Thanks, Melanie (Posted 5 months ago)
patm
Love this exercise. Great tummy work in a short period of time.
Thank you[:02:] (Posted 11 months ago)
justine price
this was a killer core workout, loved it!! (Posted 1 year ago)
Lisa
This felt great! Thanks for the workout. (Posted 1 year ago)
Lauren
[:01:] Great ab workout! looking forward to more of your workouts!! Love to see more ballet barre too![:11:]
(Posted 1 year ago | Last updated 1 year ago)
Cheri Harding
Great Ab workout!!! Thank you!! (Posted 1 year ago)
Christi Matthews
[:01:] I really like this ab workout and have just two suggestions to make it one of my top FAVES! First, Stephanie, you're GORGEOUS, but with your fair hair and skin, you "disappear" into the white background, which makes it difficult to see you/your moves, especially when watching while lying down. It would be great if your future vids could be shot against a darker background! Second, it's helpful to have more frequent verbal "prompts" concerning proper form (again, while lying down, it's easier to listen than to watch ...) It's been necessary to watch the video through a couple of times first (without exercising along) in order to view the finer points of instruction, proper form, etc. Thanks for listening! Great to see you on the Bellicon Team!! (Posted 1 year ago | Last updated 1 year ago)
Stephanie Perry
Trainer
Thank you so much for all of the lovely compliments! I am shooting some more videos in July so I will pass that along for sure!! (Posted 1 year ago)
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