Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine! (Posted 8 months ago)
Mary Beth Alumbaugh
Mary Beth Alumbaugh
loved this work out I usually hate ab workouts. Will be doing this one again
Stephanie Perry
Stephanie Perry
Trainer
Thank you Mary Beth! Keep up the great work!(Posted 8 months ago)
patm
patm
Love this exercise. Great tummy work in a short period of time.
Thank you[:02:](Posted 3 days ago)
justine price
justine price
this was a killer core workout, loved it!!(Posted 4 months ago)
Lisa
Lisa
This felt great! Thanks for the workout.(Posted 7 months ago)
Lauren
Lauren
[:01:] Great ab workout! looking forward to more of your workouts!! Love to see more ballet barre too![:11:]
(Posted 8 months ago | Last updated 8 months ago)
Cheri Harding
Cheri Harding
Great Ab workout!!! Thank you!!(Posted 8 months ago)
Christi Matthews
Christi Matthews
[:01:] I really like this ab workout and have just two suggestions to make it one of my top FAVES! First, Stephanie, you're GORGEOUS, but with your fair hair and skin, you "disappear" into the white background, which makes it difficult to see you/your moves, especially when watching while lying down. It would be great if your future vids could be shot against a darker background! Second, it's helpful to have more frequent verbal "prompts" concerning proper form (again, while lying down, it's easier to listen than to watch ...) It's been necessary to watch the video through a couple of times first (without exercising along) in order to view the finer points of instruction, proper form, etc. Thanks for listening! Great to see you on the Bellicon Team!!(Posted 8 months ago | Last updated 8 months ago)
Stephanie Perry
Stephanie Perry
Trainer
Thank you so much for all of the lovely compliments! I am shooting some more videos in July so I will pass that along for sure!! (Posted 8 months ago)
Margie Negri
Margie Negri
Awesome focus thanks. I liked the slowness so I could focus on pulling in the whole time. I often wonder if I'm doing that. This workout definitely helped with that. (Posted 8 months ago)
Stephanie Perry
Stephanie Perry
Trainer
I'm so happy to hear that this helped you Margie! (Posted 8 months ago)
Comments
View threadCommunity home / Feedback for Workout Videos / All About Abs
All About Abs
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Stephanie Perry
Trainer
Build strength and whittle those waistlines using the rebounder as a prop with this creative and fun ab routine!
(Posted 8 months ago)
Mary Beth Alumbaugh
loved this work out I usually hate ab workouts. Will be doing this one again![:01:] (Posted 8 months ago)
Stephanie Perry
Trainer
Thank you Mary Beth! Keep up the great work! (Posted 8 months ago)
patm
Love this exercise. Great tummy work in a short period of time.
Thank you[:02:] (Posted 3 days ago)
justine price
this was a killer core workout, loved it!! (Posted 4 months ago)
Lisa
This felt great! Thanks for the workout. (Posted 7 months ago)
Lauren
[:01:] Great ab workout! looking forward to more of your workouts!! Love to see more ballet barre too![:11:]
(Posted 8 months ago | Last updated 8 months ago)
Cheri Harding
Great Ab workout!!! Thank you!! (Posted 8 months ago)
Christi Matthews
[:01:] I really like this ab workout and have just two suggestions to make it one of my top FAVES! First, Stephanie, you're GORGEOUS, but with your fair hair and skin, you "disappear" into the white background, which makes it difficult to see you/your moves, especially when watching while lying down. It would be great if your future vids could be shot against a darker background! Second, it's helpful to have more frequent verbal "prompts" concerning proper form (again, while lying down, it's easier to listen than to watch ...) It's been necessary to watch the video through a couple of times first (without exercising along) in order to view the finer points of instruction, proper form, etc. Thanks for listening! Great to see you on the Bellicon Team!! (Posted 8 months ago | Last updated 8 months ago)
Stephanie Perry
Trainer
Thank you so much for all of the lovely compliments! I am shooting some more videos in July so I will pass that along for sure!! (Posted 8 months ago)
Margie Negri
Awesome focus thanks. I liked the slowness so I could focus on pulling in the whole time. I often wonder if I'm doing that. This workout definitely helped with that. (Posted 8 months ago)
Stephanie Perry
Trainer
I'm so happy to hear that this helped you Margie! (Posted 8 months ago)
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