Body Sculpting Pilates Workout
1134 bounces
“Slim down and tone up with pilates and cardio.”
Bring your pilates to the bellicon mat for a great match of core + cardio. These pilates moves will create a slim physique and strong core without adding bulk.
Power
4
P
Cardio
3
C
Flexibility
3
F
Balance
3
B
Relaxation
3
R
Trainer
Fayth C.
Duration
30 minutes
Calories
144 kcal
Total Bounces
1134 bounces
Level
4/10