Body Sculpting Pilates Workout

1134 bounces

Duration   30 mins
452
“Slim down and tone up with pilates and cardio.”

Bring your pilates to the bellicon mat for a great match of core + cardio. These pilates moves will create a slim physique and strong core without adding bulk.

Power 4
P
Cardio 3
C
Flexibility 3
F
Balance 3
B
Relaxation 3
R

Trainer Fayth Caruso
Duration 30 minutes
Calories 144 kcal
Total Bounces 1134 bounces
Level 4/10