Ballet Burn

4202 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“Chest Lifted and Abs in!”

Challenge your cardiovascular system with this barre and bounce fusion workout. Mixing athleticism and grace. This routine targets your entire body while giving you a serious calorie burn!

  • Duration: 52 mins
  • Bounces: 4202
  • Calories: 969
  • Level: 10

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Ballet Burn


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That was awesome! Tough but fun, and the time flew by...Thanks, Stephanie!! 

I just finished the workout and  I love it!!!! Congratulations!!!! Thank you.

Another great workout! Thanks Stephanie!

Now we're talking! That was beautiful. I don't have to jump and then do Pilates. It's all in one. Loved that Stephanie so hard but so manageable at the same time. Awesome!!!

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