Ballet Burn

4202 bounces

Duration   52 mins
453
“Chest Lifted and Abs in!”

Challenge your cardiovascular system with this barre and bounce fusion workout. Mixing athleticism and grace. This routine targets your entire body while giving you a serious calorie burn!

Power 8
P
Cardio 9
C
Flexibility 5
F
Balance 4
B
Relaxation 2
R

Trainer Stephanie Perry
Duration 52 minutes
Calories 969 kcal
Total Bounces 4202 bounces
Level 10/10