Ballet Burn
4202 bounces
“Chest Lifted and Abs in!”
Challenge your cardiovascular system with this barre and bounce fusion workout. Mixing athleticism and grace. This routine targets your entire body while giving you a serious calorie burn!
Power
8
P
Cardio
9
C
Flexibility
5
F
Balance
4
B
Relaxation
2
R
Trainer
Stephanie P.
Duration
52 minutes
Calories
969 kcal
Total Bounces
4202 bounces
Level
10/10