60 Minute Bounce Away Stress

3378 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Take recovery time and be kind to your body.”

Take an hour to relieve stress with Fayth in a brand new self-care sequence.

  • Duration: 54 mins
  • Bounces: 3378
  • Calories: 252
  • Level: 3

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60 Minute Bounce Away Stress Workout


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Great workout! Could really feel this one...still worked up a sweat without being super intensive. Will be one of my favorites!

Loved this video, I was worried about it being 60 minutes. but it didn't seem that long at all. It's now a favourite and will definitely be my go to video when I want something relaxing. Thank you also for showing alternatives. my hips/knees won't let me sit cross legged anymore, so great to see a way to still do the moves. [:01:]

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