60 Minute Bounce Away Stress

3378 bounces

By Fayth Caruso

Workout Breakdown



“Take recovery time and be kind to your body.”

Take an hour to relieve stress with Fayth in a brand new self-care sequence.

  • Duration: 54 mins
  • Bounces: 3378
  • Calories: 252
  • Level: 3


View thread

Community home / Feedback for Workout Videos / 60 Minute Bounce Away Stress Workout

60 Minute Bounce Away Stress Workout



60 Minute Self Care Sunset Sequence

Wonderful! Just the right program to leave the bellicon happy after a few days of illness and the first training! Not too strenuous, but mobilizing for the whole body and the mind! <3 it!

Thank you very much for this workout. Ich really feel my body now. As I'm much overweight at the moment I enjoyed this workout very much. It didn't ask to much but quite enough to be proud I've got through. I also really love your way of motivating. Looking forward on more from you.

Fayth offers easy to understand instruction that provides challenge as well as boosting my confidence on the Bellicon.

great! warming yet gentle workout, relaxing, I can literally feel my metabolism come to live, my muscles relaxing and a very content smile coming to my face. Thanks, for sure I'll be back here, just love every minute of this awesome video!

Love it! Thank you [:01:]

I just got my Bellicon and finished the 60-minute Bounce Away Stress Workout. It was a perfect way for me to start. Thank you so much for listing all the options for different bodies and abilities. This is definitely a favorite for me.[:01:]

Great whole body workout. Just restarting my videos (6 month hiatus) I really feel stiffness and hardness in my lower calf...any suggestions on how to alleviate this??

Quick reply


Choose file

No file chosen