60 Minute Bounce Away Stress

3378 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Take recovery time and be kind to your body.”

Take an hour to relieve stress with Fayth in a brand new self-care sequence.

  • Duration: 54 mins
  • Bounces: 3378
  • Calories: 252
  • Level: 3

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60 Minute Bounce Away Stress Workout


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60 Minute Self Care Sunset Sequence

Fayth offers easy to understand instruction that provides challenge as well as boosting my confidence on the Bellicon.

great! warming yet gentle workout, relaxing, I can literally feel my metabolism come to live, my muscles relaxing and a very content smile coming to my face. Thanks, for sure I'll be back here, just love every minute of this awesome video!

Love it! Thank you [:01:]

I just got my Bellicon and finished the 60-minute Bounce Away Stress Workout. It was a perfect way for me to start. Thank you so much for listing all the options for different bodies and abilities. This is definitely a favorite for me.[:01:]

Great whole body workout. Just restarting my videos (6 month hiatus) I really feel stiffness and hardness in my lower calf...any suggestions on how to alleviate this??

Great whole body workout.  Just restarting my videos (6 month hiatus) I really feel stiffness and hardness in my lower calf...any suggestions on how to alleviate this??  

all over fab . thank you [:02:]

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