Bounce Burn

2533 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself to keep moving”

Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

  • Duration: 30 mins
  • Bounces: 2533
  • Calories: 192
  • Level: 6

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Great workout!  Thanks!

very goog lesson,
but ... i dont know the american style,  for me, she is talking too much. it was too nervous.
and im missing a warm up and cool down.

how do I find more of your videos!!! Love love love them!!!!

she is talking without pause, I could not even hear the music.... but nice training!

Love it! easy to follow but still challenging and entertaining! Great instructor! hope to see more videos from Stephanie Perry!

[:01:]  Liked it!

Really enjoyable workout!

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