Bounce Burn

2533 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself to keep moving”

Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

  • Duration: 30 mins
  • Bounces: 2533
  • Calories: 192
  • Level: 6

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Still great!

That was a REALLY good workout!! Perfect balance of instruction too:) Thanks!

Thank you Stephanie! ❤️

wow! great instructor and tough workout (in a good way). ;)

Amazing!!! Such a great teacher and wonderful workout!!

Wonderful workout 

amazing cardio, thank You Stephanie
[:01:]

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