Bounce Burn

2533 bounces

“Challenge yourself to keep moving”

Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

Power 5
P
Cardio 6
C
Flexibility 4
F
Balance 5
B
Relaxation 1
R

Trainer Stephanie Perry
Duration 30 minutes
Calories 192 kcal
Total Bounces 2533 bounces
Level 6/10