Bounce Burn
2533 bounces
“Challenge yourself to keep moving”
Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.
Power
5
P
Cardio
6
C
Flexibility
4
F
Balance
5
B
Relaxation
1
R
Trainer
Stephanie P.
Duration
30 minutes
Calories
192 kcal
Total Bounces
2533 bounces
Level
6/10