Bounce Burn

2533 bounces

By Stephanie Perry

Workout Breakdown

P
C
F
B
R

Description

“Challenge yourself to keep moving”

Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

  • Duration: 30 mins
  • Bounces: 2533
  • Calories: 192
  • Level: 6

Comments

View thread

Bounce Burn


Author

Post

Keep your heart rate elevated and burn major calories to help with weight loss goals while we go through this interval style bounce workout.

  Funttastic! Thank you!

Great instructor

Still great!

That was a REALLY good workout!! Perfect balance of instruction too:) Thanks!

Thank you Stephanie! ❤️

wow! great instructor and tough workout (in a good way). ;)

Amazing!!! Such a great teacher and wonderful workout!!

Quick reply

smile-switcher

Choose file

No file chosen