Upper Body Agility Challenge
4043 bounces
“Let's get it started!”
Challenge your upper body agility to improve body awareness, prevent injury, and boost athletic performance.
Power
8
P
Cardio
7
C
Flexibility
5
F
Balance
6
B
Relaxation
1
R
Trainer
Jeremy S.
Duration
59 minutes
Calories
522 kcal
Total Bounces
4043 bounces
Level
8/10