Upper Body Agility Challenge

4043 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Let's get it started!”

Challenge your upper body agility to improve body awareness, prevent injury, and boost athletic performance.

  • Duration: 59 mins
  • Bounces: 4043
  • Calories: 522
  • Level: 8

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Upper Body Agility Challenge


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Challenge your upper body agility to improve body awareness, prevent injury, and boost athletic performance.

Phew this was tough but totally brilliant! Thanks [:01:] 

Thanks for the awesome workout, Jeremy! So tough, but equally rewarding! 

ouch ouch ouch I made it fab

Du bist mein Held .
Ich liebe deine Art zu trainieren und deine Persönlichkeit.
Du Bist verantwortlich, dass ich hier ein Jahresabo habe.
und bereits 10 Kilo abgenommen habe.

Ich bin sowas von motiviert[:06:][:06:][:01:]
Danke,danke ,danke.
Yeahhh

this was hard but I loved it.

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