Upper Body Agility Challenge

4043 bounces

Duration   59 mins
270
“Let's get it started!”

Challenge your upper body agility to improve body awareness, prevent injury, and boost athletic performance.

Power 8
P
Cardio 7
C
Flexibility 5
F
Balance 6
B
Relaxation 1
R

Trainer Jeremy S.
Duration 59 minutes
Calories 522 kcal
Total Bounces 4043 bounces
Level 8/10