Pilates Inspired Core Challenge

1141 bounces

Duration   33 mins
490
“Try your pilates on the bellicon mat for an extra challenge.”

Have you tried Pilates on the bellicon? Strengthen your core and get your cardio in with Fayth at Lido Beach in Florida.

Power 2
P
Cardio 1
C
Flexibility 5
F
Balance 4
B
Relaxation 3
R

Trainer Fayth Caruso
Duration 33 minutes
Calories 158 kcal
Total Bounces 1141 bounces
Level 4/10