Challenge your brain without putting any wear on your body with this simple level 1 video. Great for anyone needing a light challenge or newbies as well!
Power
3
P
Cardio
2
C
Flexibility
1
F
Balance
5
B
Relaxation
4
R
Trainer
Fayth C.
Duration
12 minutes
Calories
53 kcal
Total Bounces
871 bounces
Level
1/10
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