Lily Pond Bounce

3917 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Bring your bellicon outdoors!”

Join Sarah by a beautiful Lily Pond in Chicago for a 45 minute full body bounce.

  • Duration: 47 mins
  • Bounces: 3917
  • Calories: 270
  • Level: 5

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Sarah's Move & Bounce Mix


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Amazing workout! Thanks, Sarah.

A realy Nice training, I enjoyed iT very much.

Enjoyed the natural setting; it really enhanced the mood. I found the exercises with eyes closed challenging, but in a good way. This video will definitely be a new addition to my routine! Thanks

Love all the different  moves! I feel the burn! :)

[:01:][:01:][:01:][:01:][:01:]!!! 100% 

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