Lily Pond Bounce

3917 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Bring your bellicon outdoors!”

Join Sarah by a beautiful Lily Pond in Chicago for a 45 minute full body bounce.

  • Duration: 47 mins
  • Bounces: 3917
  • Calories: 270
  • Level: 5

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Sarah's Move & Bounce Mix


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Sarah will you please do more classes like this? Loved it!

Thank you all for the great feedback! [:01:]

Everything about this class was perfect.

Hi Sarah, that was great. Felt easy but I was sweating the whole time. Love that. 

Love this one.  I like the unique stretches at the end too.  Nice setting.

I absolutely love this workout. Thank you Sarah. I feel fantastic![:06:]

Awesome class!!  I would love to see more classes like this that give a full body workout and that are longer in length.

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