Sarah's Intermediate Coordination Workout

1081 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Let's work out your arms, legs, and your mind.”

Join Sarah for an intermediate coordination workout by the beautiful Lake Michigan.

  • Duration: 12 mins
  • Bounces: 1081
  • Calories: 100
  • Level: 5

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Sarah's Intermediate Coordination Workout


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My new intermediate coordination workout at the beach of Chicago!

Made this beginner sweat!

So enjoyed this! Quick but it got me sweating. I also really loved the music, especially the classical guitar. Ole!

Awesome class. Got the blood flowing for short on time.

great workout

Loved this quick workout. Got my heart rate up and I feel energized. [:01:]

Thank you Everyone! Keep bouncing [:01:]

that was interesting!

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