Sarah's Intermediate Coordination Workout

1081 bounces

“Let's work out your arms, legs, and your mind.”

Join Sarah for an intermediate coordination workout by the beautiful Lake Michigan.

Power 3
P
Cardio 5
C
Flexibility 1
F
Balance 4
B
Relaxation 2
R

Trainer Sarah Rosner
Duration 12 minutes
Calories 100 kcal
Total Bounces 1081 bounces
Level 5/10