A post workout routine to be performed after you have completed your cardio and strength workouts.
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View threadCommunity home / Feedback for Workout Videos / Post-Workout Stretch
Post-Workout Stretch
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Fayth Caruso
Trainer
A post workout routine to be performed after you have completed your cardio and strength workouts. (Posted 7 months ago)
Graziella De Luca
Alter Jogging is very super (Posted 3 months ago)
Dara Worrell
Very nice stretching series after a workout! (Posted 6 months ago)
Fayth Caruso
Trainer
So great to hear! [:02:] (Posted 6 months ago)
Sheila Durbin
It was a great stretch! (Posted 7 months ago)
Fayth Caruso
Trainer
Glad you enjoyed [:06:] (Posted 7 months ago)
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