Prenatal Full Body
253 bounces
“Let's do this Mom's to be!”
A full body prenatal workout that is bounce free to strengthen and stretch the needed areas for Mom's to be.
Power
2
P
Cardio
1
C
Flexibility
2
F
Balance
1
B
Relaxation
3
R
Trainer
Fayth Caruso
Duration
18 minutes
Calories
100 kcal
Total Bounces
253 bounces
Level
2/10