Prenatal Full Body

253 bounces

Duration   18 mins
41
“Let's do this Mom's to be!”

A full body prenatal workout that is bounce free to strengthen and stretch the needed areas for Mom's to be.

Power 2
P
Cardio 1
C
Flexibility 2
F
Balance 1
B
Relaxation 3
R

Trainer Fayth Caruso
Duration 18 minutes
Calories 100 kcal
Total Bounces 253 bounces
Level 2/10