Body Wake up

1165 bounces

Duration   14 mins
260
“Quick and feel good workout.”

This reenergizing workout offers you the opportunity to wake your body up, not only in the morning, but if you need a quick boost for yourself in a small gap of your daily routine.

Power 3
P
Cardio 4
C
Flexibility 2
F
Balance 5
B
Relaxation 1
R

Trainer Jeremy S.
Duration 14 minutes
Calories 66 kcal
Total Bounces 1165 bounces
Level 7/10