Body Wake up
1165 bounces
“Quick and feel good workout.”
This reenergizing workout offers you the opportunity to wake your body up, not only in the morning, but if you need a quick boost for yourself in a small gap of your daily routine.
Power
3
P
Cardio
4
C
Flexibility
2
F
Balance
5
B
Relaxation
1
R
Trainer
Jeremy S.
Duration
14 minutes
Calories
66 kcal
Total Bounces
1165 bounces
Level
7/10