Bounce and Jog
1351 bounces
“Let's not forget about our core while jogging.”
15 minutes of jogging and bouncing on the bellicon.
Power
5
P
Cardio
3
C
Flexibility
4
F
Balance
6
B
Relaxation
2
R
Trainer
Jeremy S.
Duration
17 minutes
Calories
70 kcal
Total Bounces
1351 bounces
Level
7/10