Postnatal Workout Series Part 4: Glutes
485 bounces
“Get your glutes on, Mom!”
Get your butt back in shape post baby - literally! Join Fayth in this quick postnatal glute toning workout on the bellicon.
Power
5
P
Cardio
2
C
Flexibility
4
F
Balance
4
B
Relaxation
3
R
Trainer
Fayth C.
Duration
13 minutes
Calories
55 kcal
Total Bounces
485 bounces
Level
3/10