Postnatal Workout Series Part 2: Upper Body
1248 bounces
“Strengthen the upper body to hold that new baby!”
Join Fayth in her postnatal journey with this upper body strengthening series. Strengthen your arms and back to hold that new baby!
Power
2
P
Cardio
1
C
Flexibility
2
F
Balance
3
B
Relaxation
4
R
Trainer
Fayth C.
Duration
18 minutes
Calories
71 kcal
Total Bounces
1248 bounces
Level
3/10