Postnatal Workout Series Part 2: Upper Body

1248 bounces

Duration   18 mins
62
“Strengthen the upper body to hold that new baby!”

Join Fayth in her postnatal journey with this upper body strengthening series. Strengthen your arms and back to hold that new baby!

Power 2
P
Cardio 1
C
Flexibility 2
F
Balance 3
B
Relaxation 4
R

Trainer Fayth Caruso
Duration 18 minutes
Calories 71 kcal
Total Bounces 1248 bounces
Level 3/10