Sarah's Beginner Coordination Workout

958 bounces

“Leave it all on the mat! ”

Sarah is back to challenge your brain muscle and get a good workout in too!

Power 6
P
Cardio 5
C
Flexibility 3
F
Balance 4
B
Relaxation 2
R

Trainer Sarah Rosner
Duration 12 minutes
Calories 50 kcal
Total Bounces 958 bounces
Level 4/10