Sarah's Beginner Coordination Workout

958 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

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Description

“Leave it all on the mat! ”

Sarah is back to challenge your brain muscle and get a good workout in too!

  • Duration: 12 mins
  • Bounces: 958
  • Calories: 50
  • Level: 4

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Sarah's Beginner Coordination Workout


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I am back to challenge your brain muscle and get a good workout in too!

Great workout! Lots of combinations 

helpful...ive just got  bellicon..havent used it yet ...tomorrow..1 st. time.. 

Lovely video, but I can't find the cast function? 

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