Strong Balance, Speed and Height

2030 bounces

Duration   23 mins
234
“Let's get moving, y'all!”

Get strong balance, speed and height with this new video from Daisy. Get a great workout from your squats - toning and strengthening those glutes and quads muscles.

Power 8
P
Cardio 7
C
Flexibility 6
F
Balance 5
B
Relaxation 4
R

Trainer Daisy Miller
Duration 23 minutes
Calories 100 kcal
Total Bounces 2030 bounces
Level 8/10