Strong Balance, Speed and Height

2030 bounces

By Daisy Miller

Workout Breakdown

P
C
F
B
R

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Description

“Let's get moving, y'all!”

Get strong balance, speed and height with this new video from Daisy. Get a great workout from your squats - toning and strengthening those glutes and quads muscles.

  • Duration: 23 mins
  • Bounces: 2030
  • Calories: 100
  • Level: 8

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Strong Balance, Speed and Height


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Get strong balance, speed and height with this new video. Get a great workout from your squats - toning and strengthening those glutes and quads muscles.

excellent work Daisy!

As always, a great Daisy workout.  Very leg intensive and I will be feeling this one![:01:]

Managed without the t bar as I don't have one. Great workout if a little fast for me in places but to me as long as you are moving you doing well. Would love some more full body workouts too please lasting for about 30 mins and including a good warm up and cool down. Thank you. 

I loved it!  Thanks Daisy!

Super workout.  Thank you Daisy.  

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