Strong Balance, Speed and Height
2030 bounces
“Let's get moving, y'all!”
Get strong balance, speed and height with this new video from Daisy. Get a great workout from your squats - toning and strengthening those glutes and quads muscles.
Power
8
P
Cardio
7
C
Flexibility
6
F
Balance
5
B
Relaxation
4
R
Trainer
Daisy M.
Duration
23 minutes
Calories
100 kcal
Total Bounces
2030 bounces
Level
8/10