Strong Balance, Speed and Height

Get strong balance, speed and height with this new video. Get a great workout from your squats - toning and strengthening those glutes and quads muscles. (Posted 2 years ago | Last updated 2 years ago)

Lauren

Lauren

Love the t-bar workouts!! Keep them coming!,,Daisy your one of my fav,’s! (Posted 2 years ago)

Great workout!! 
Sometimes the camera is focused on Daisy’s upper body when she is changing leg movements .... can’t see what the change is. (Posted 1 week ago)

The excersices are great. Thanks for this super training for a 77 year old guy.
(Posted 11 months ago)

Tell Daisy that I thought ladies perspire - not sweat!  Had a little difficulty staying up to her pace, but then I am a 65 year old male.  Love her southern approach!  Sam Smith of Richmond, KY.
(Posted 1 year ago)

What a pleasure! Thank you.
(Posted 1 year ago | Last updated 1 year ago)

Exactly what I needed [:06:] (Posted 1 year ago)

I enjoyed the combination of cardio and leg/glutes. This is at a faster pace than other of Daisy's videos, which I like for the variety. It is routines like this that I got a trampoline - exercise that doesn't feel like exercise! Thanks
(Posted 2 years ago)

Loved it!!  Not too difficult coordination.  Will definitely do again. (Posted 2 years ago)