Postnatal Series Part 1: Short and Sweet

215 bounces

Duration   10 mins
100
“Let's just get moving again!”

Fayth is back into shape in this rejuvenating workout after having a baby. Join her in this postnatal series!

Power 3
P
Cardio 1
C
Flexibility 2
F
Balance 3
B
Relaxation 8
R

Trainer Fayth C.
Duration 10 minutes
Calories 38 kcal
Total Bounces 215 bounces
Level 3/10