Lite Bounce and Balance

679 bounces

Duration   17 mins
290
“Nice and easy bounce for an advanced bouncer that is looking for a light workout.”

A lite workout to improve your balance and bounce together.

Power 3
P
Cardio 4
C
Flexibility 2
F
Balance 5
B
Relaxation 1
R

Trainer Jeremy S.
Duration 17 minutes
Calories 80 kcal
Total Bounces 679 bounces
Level 3/10