Daisy's Arm and Glute Sculpting Workout

859 bounces

By Daisy Miller

Workout Breakdown

P
C
F
B
R

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Description

“Today we will be working on some strength training. ”

A good balance of upper and lower body work that will help define your attractive self.

  • Duration: 18 mins
  • Bounces: 859
  • Calories: 109
  • Level: 6

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Daisy's Arm and Glute Sculpting Workout


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A good balance of upper and lower body work that will help define your sexy self.

Sehr gutes training

Thank you, Daisy! Loved the music, too!

Thx Daisy. This was excellent. Definitely one of my top 5 favorites.

Ii really love the stretching in the end. And after this training it is necessary [:01:]. Thank you Daisy

Nice shorter addition to add to a sequence of Daisy workouts targeting different areas. Looks like we forgot to use the squishy ball though!

I loved the squats!  Really felt it!  I wish the arm routine had been as hard as the legs though.  Overall, great workout!  

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