Relaxation

80 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Relax, unwind and refresh.”

A low-key workout with plenty of gentle stretching to loosen muscles after a hard day’s work.

  • Duration: 12 mins
  • Bounces: 80
  • Calories: 50
  • Level: 2

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Relaxation


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A low-key workout with plenty of gentle stretching to loosen muscles after a hard day’s work.

Thank you Jeremy for this wonderful nurturing and restorative routine that has helped me re-connect with my body today. Just what I needed after Cardio Crush. I appreciate your workouts so much and just wanted to let you know that today - you rock!

very nice, thanks a lot !

Very relaxing and very good stretches – one of my favourite [:01:] Thanks, Jeremy

Awesome!

Both Thumbs Up, Jeremy!

JUST GETTING STARTED, JEREMYS RELAXATION VIDEO WAS JUST WHAT I NEEDED. LOVE HIS LAIDED BACK APPROACH, DID'NT SCARE ME OFF READY TO TRY THEM ALL!!!

Lovely and relaxing. A new favourite after a tougher workout.

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