Relaxation

80 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

Description

“Relax, unwind and refresh.”

A low-key workout with plenty of gentle stretching to loosen muscles after a hard day’s work.

  • Duration: 12 mins
  • Bounces: 80
  • Calories: 50
  • Level: 2

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Relaxation


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A low-key workout with plenty of gentle stretching to loosen muscles after a hard day’s work.

Nice.  Not overdone.  Just some soothing music and super good stretches.

Perfect workout after a bouncy one. Merci Jeremy!!

Hi,
I couldn't find 'stretching in the sun' do you remove some workouts? Is there a search button?
paula

Great way to end the day.  Nice to have an option like this to unwind.  Also, loved the music throughout!

[:01:]

What a wonderful stretch after one of the cardio workouts!  [:03:]

It was a busy day and was glad to have this 10 min relax to help end my day.

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