Sarah's Quick Arm Strengthening Workout

680 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Reach those arms, give them purpose!”

Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.

  • Duration: 12 mins
  • Bounces: 680
  • Calories: 70
  • Level: 6

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Sarah's Quick Arm Strengthening Workout


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Welcome, Sarah! Good add-on or quickie work-out. Loved the outdoor setting - excellent video quality.

Nice !!!thank-you

I loved that, it was a great quick arm workout that I can fit in any time.  I added a little pulse as us hardcore bellicon fans like to keep moving  More please Sarah [:01:]

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