Sarah's Quick Arm Strengthening Workout

680 bounces

“Reach those arms, give them purpose!”

Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.

Power 6
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 3
R

Trainer Sarah Rosner
Duration 12 minutes
Calories 70 kcal
Total Bounces 680 bounces
Level 6/10