Sarah's Quick Arm Strengthening Workout
680 bounces
“Reach those arms, give them purpose!”
Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.
Power
6
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
3
R
Trainer
Sarah Rosner
Duration
12 minutes
Calories
70 kcal
Total Bounces
680 bounces
Level
6/10