Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.
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View threadCommunity home / Feedback for Workout Videos / Sarah's Quick Arm Strengthening Workout
Sarah's Quick Arm Strengthening Workout
Author
Post
Sarah Rosner
Trainer
Hello there - it's great to be here! Hope you enjoy this easy workout to get strong arms! (Posted 1 year ago | Last updated 1 year ago)
Margaret Chapman
Sarah, you make it fun and engaging, I love this workout, more please!! (Posted 1 month ago)
Sarah Rosner
Trainer
Thank you so much Margaret! [:06:] (Posted 3 weeks ago)
Jenny Bair
great love (Posted 1 year ago)
Agnes Pesile
Thanks Sarah! Love this short workout to add on to my longer workout! :) (Posted 1 year ago)
Raw Vegan Earthship Bounce
I love that you emphasize digging in our heels while moving. I really need to strengthen my back half. And I love your movement combos. They feel so great and "right" in my body. Thanks for another great workout!
(Posted 1 year ago)
Sarah Rosner
Trainer
Thank you so much! (Posted 1 year ago)
Anna Claire
Well done Sarah, I really enjoyed that workout! Hope to see more videos with you :) Thanks from Australia [:01:] (Posted 1 year ago)
Sarah Rosner
Trainer
Thank you so much Anna! (Posted 1 year ago)
rebecca raymond
Love, Love, Love this workout! Thank you Sarah;) (Posted 1 year ago)
Jules
Great start into the day. I totally feel my arms! (Posted 1 year ago)
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