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Sarah's Quick Arm Strengthening Workout

680 bounces

By Sarah Rosner

Workout Breakdown

P
C
F
B
R

Description

“Reach those arms, give them purpose!”

Introducing Sarah and her fun, arm exercises. Bring out those weights and for an extra challenge, bounce.

  • Duration: 12 mins
  • Bounces: 680
  • Calories: 70
  • Level: 6

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Sarah's Quick Arm Strengthening Workout

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Hello there - it's great to be here! Hope you enjoy this easy workout to get strong arms! (Posted 1 year ago | Last updated 1 year ago)

great love (Posted 10 months ago)

Thanks Sarah! Love this short workout to add on to my longer workout! :) (Posted 10 months ago)

I love that you emphasize digging in our heels while moving. I really need to strengthen my back half. And I love your movement combos. They feel so great and "right" in my body. Thanks for another great workout!
 (Posted 10 months ago)

Thank you so much! (Posted 10 months ago)

Well done Sarah, I really enjoyed that workout! Hope to see more videos with you :) Thanks from Australia [:01:] (Posted 11 months ago)

Thank you so much Anna! (Posted 11 months ago)

Love, Love, Love this workout!  Thank you Sarah;) (Posted 1 year ago)

Great start into the day. I totally feel my arms! (Posted 1 year ago)

Great workout for upper body;) (Posted 1 year ago)

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