Remy D.'s Strength Without Weights Workout

2008 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Press and press!”

Test your strength by using your own arms against yours!

  • Duration: 22 mins
  • Bounces: 2008
  • Calories: 134
  • Level: 6

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Remy D.'s Strength Without Weights Workout


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Remy was the first rebounder I ever followed years ago.  This video was amazing and unlike anything I've ever done.  The bellicon continues to enrich me.   Thank you!

Loved this workout!! Thanks, Remy!!

Great, quick, fun workout - did the trick!  Love Remy D's vidoes :)

Awesome full body workout!

Fun and creative - love finding new ways to use the Bellicon for strength work. [:11:]

Nice work out! Precies wat ik zocht, kracht zonder gewichten, top.

Just like it so much, great teacher!
Video streaming stopped a few times in between :-(

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