Remy D.'s Strength Without Weights Workout

Remy shows you how you can use your own body to increase strength without weights. (Posted 10 months ago)

It's hard to see the clock because it is white and there is a light background.
It would be nice to describe what the moves are a little better.
But, good video and nice new ideas.
(Posted 1 month ago)

absolutly great!!![:01:] (Posted 1 month ago)

I really like this workout, but each time I do it....the video freezes up several times.   (Posted 2 months ago)

fantastic, amazing,excellent workout, I am sooooo impresed how much we can do in a little time, this will be my favourite, thank you so much (Posted 3 months ago)

Thank you, Remy! I did a lot of work on the computer this morning and this workout was the perfect remedy! (Posted 3 months ago | Last updated 3 months ago)

Loved this workout.  Had to stop sometimes as I couldn't keep up especially with the leg presses but I'll keep trying. (Posted 4 months ago)

Very good workout and: fun![:01:] (Posted 4 months ago)