Remy D.'s Strength Without Weights Workout

2008 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Press and press!”

Test your strength by using your own arms against yours!

  • Duration: 22 mins
  • Bounces: 2008
  • Calories: 134
  • Level: 6

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Remy D.'s Strength Without Weights Workout


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Remy shows you how you can use your own body to increase strength without weights.

Wow it's amazing how you can use your own body to do strength exercises.  DDefinitely going to add this to my favourites. 

It's hard to see the clock because it is white and there is a light background.
It would be nice to describe what the moves are a little better.
But, good video and nice new ideas.

absolutly great!!![:01:]

I really like this workout, but each time I do it....the video freezes up several times.  

fantastic, amazing,excellent workout, I am sooooo impresed how much we can do in a little time, this will be my favourite, thank you so much

Thank you, Remy! I did a lot of work on the computer this morning and this workout was the perfect remedy!

Loved this workout.  Had to stop sometimes as I couldn't keep up especially with the leg presses but I'll keep trying.

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