Remy D.'s Strength Without Weights Workout

2008 bounces

By Remy D.

Workout Breakdown

P
C
F
B
R

Description

“Press and press!”

Test your strength by using your own arms against yours!

  • Duration: 22 mins
  • Bounces: 2008
  • Calories: 134
  • Level: 6

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Remy D.'s Strength Without Weights Workout


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Remy shows you how you can use your own body to increase strength without weights.

I really like this workout, but each time I do it....the video freezes up several times.  

fantastic, amazing,excellent workout, I am sooooo impresed how much we can do in a little time, this will be my favourite, thank you so much

Thank you, Remy! I did a lot of work on the computer this morning and this workout was the perfect remedy!

Loved this workout.  Had to stop sometimes as I couldn't keep up especially with the leg presses but I'll keep trying.

Very good workout and: fun![:01:]

Great Workout!!

This is great - thank you, Remy D!

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