Test your strength by using your own arms against yours!
Everything ok? Are you taking a break, or would you like to stop or adjust?
You are currently watching a bellicon Home workout video on another device, browser or browser tab. Do you want to continue?
If you fast forward, you will lose your achievement tracking for this time viewing the video. Do you want to proceed?
Share this video!
Loading...
Comments
View threadCommunity home / Feedback for Workout Videos / Remy D.'s Strength Without Weights Workout
Remy D.'s Strength Without Weights Workout
Author
Post
Remy D.
Trainer
Remy shows you how you can use your own body to increase strength without weights. (Posted 2 years ago)
Laurent MALEY
You're the best. Crazy as they come, great video. (Posted 4 weeks ago)
Ann Fisher
A great quick total body workout!! Loved it! (Posted 4 months ago)
Ingrid
Fantastic creative workout. I love the concept of being able to do strength exercises while bouncing. And great to find a workout with some moves that are challenging for me. Dankjewel, Remy! (Posted 1 year ago)
stilgoingstrong
Wow it's amazing how you can use your own body to do strength exercises. DDefinitely going to add this to my favourites.
(Posted 1 year ago)
Mary Ryan
It's hard to see the clock because it is white and there is a light background.
It would be nice to describe what the moves are a little better.
But, good video and nice new ideas.
(Posted 1 year ago)
Katja
absolutly great!!![:01:] (Posted 1 year ago)
Darly P
I really like this workout, but each time I do it....the video freezes up several times. (Posted 1 year ago)
Quick reply