Remy D.'s Strength Without Weights Workout

Remy shows you how you can use your own body to increase strength without weights. (Posted 8 months ago)

I really like this workout, but each time I do it....the video freezes up several times.   (Posted 2 weeks ago)

fantastic, amazing,excellent workout, I am sooooo impresed how much we can do in a little time, this will be my favourite, thank you so much (Posted 1 month ago)

Thank you, Remy! I did a lot of work on the computer this morning and this workout was the perfect remedy! (Posted 1 month ago | Last updated 1 month ago)

Loved this workout.  Had to stop sometimes as I couldn't keep up especially with the leg presses but I'll keep trying. (Posted 2 months ago)

Very good workout and: fun![:01:] (Posted 2 months ago)

Great Workout!! (Posted 2 months ago)

This is great - thank you, Remy D! (Posted 2 months ago)