Remy D.'s Strength Without Weights Workout

Remy shows you how you can use your own body to increase strength without weights. (Posted 1 year ago)

Fantastic creative workout. I love the concept of being able to do strength exercises while bouncing. And great to find a workout  with some moves that are challenging for me. Dankjewel, Remy! (Posted 5 months ago)

Wow it's amazing how you can use your own body to do strength exercises.  DDefinitely going to add this to my favourites. 
(Posted 6 months ago)

It's hard to see the clock because it is white and there is a light background.
It would be nice to describe what the moves are a little better.
But, good video and nice new ideas.
(Posted 9 months ago)

absolutly great!!![:01:] (Posted 9 months ago)

I really like this workout, but each time I do it....the video freezes up several times.   (Posted 10 months ago)

fantastic, amazing,excellent workout, I am sooooo impresed how much we can do in a little time, this will be my favourite, thank you so much (Posted 11 months ago)

Thank you, Remy! I did a lot of work on the computer this morning and this workout was the perfect remedy! (Posted 11 months ago | Last updated 11 months ago)