Zoes Lauftraining

1850 bounces

By Zoe T.

Workout Breakdown

P
C
F
B
R

Description

“Komm, wir laufen!”

Einheit zur Verbesserung der Ausdauer.

  • Duration: 23 mins
  • Bounces: 1850
  • Calories: 138
  • Level: 6

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Zoes Lauftraining


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Definitely got my sweat on and I loved the video!  I don't speak German but loved listening and I was able to follow easily. Thanks for the great workout 

After doing this video I am assuming that "Lauftraining" means "Runtraining" in English

Great workout, very easy to follow even though I don't speak German 

Very nice Zoe, great that you joined this platform!

A jogging session right to the end with no breaks so I really felt it by the finish. It also has excellent arm movements that I really felt so they get a good workout too. Enjoyed it. 

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