Calorie Burning Choreography

1187 bounces

By Fayth Caruso

Workout Breakdown

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C
F
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Description

“Join us for a quick yet effective cardio workout that features new moves and dance choreography. ”

Fayth introduces bellicon Studio Trainer, Trish and her signature calorie burning dance moves on the bellicon.

  • Duration: 12 mins
  • Bounces: 1187
  • Calories: 81
  • Level: 5

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Calorie Burning Choreography


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Fayth introduces one of the beloved bellicon Trainers, Trish, for a fun dance workout.

Would love to see more sharp choreography like this! Thanks Fayth and Trish!

Loved this one!!! More Trish!!! [:01:]

Yes worked well when I used with my iPad.  Started on loose bungee bellicon and last part on firm.  Yes I have 2!

MORE of TRISH Please~

Great pace, love it!

Lots of fun! Wish there was less camera panning -- tough to learn the arm choreography when the camera is often focused on the feet.

really loved this and the music!!!

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