Bands to Build Better Glutes

2592 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Grab your resistance bands and get ready to up your training!”

Add resistance bands to your bellicon Training for an added lower body challenge. This workout is especially good for strengthening the glute maximus and medius muscles.

  • Duration: 38 mins
  • Bounces: 2592
  • Calories: 308
  • Level: 8

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Bands for Better Glutes


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Bands for Better Glutes

Loved this one!  Will use this a lot need to strengthen my hip area and glutes thank you really enjoyed it.

Great workout, I love your workouts with the bands

First time using the bands.  Wow!!  My legs were burning.  I really like using them - and Belliconning with Billy.  Thanks Fayth.

loving this video, the bands are great resistance and I can really feel the burn, thanks Fayth !![:02:]

Love the band work!  My butt may be mad at you, but I thank you!  [:01:]

I really like how the bands add that extra glute workout. Thanks!

Liked this a lot!  Good use of bands and bellicon.  

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