Bands to Build Better Glutes

2592 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

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Description

“Grab your resistance bands and get ready to up your training!”

Add resistance bands to your bellicon Training for an added lower body challenge. This workout is especially good for strengthening the glute maximus and medius muscles.

  • Duration: 38 mins
  • Bounces: 2592
  • Calories: 308
  • Level: 8

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Bands for Better Glutes


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Bands for Better Glutes

loving this video, the bands are great resistance and I can really feel the burn, thanks Fayth !![:02:]

Love the band work!  My butt may be mad at you, but I thank you!  [:01:]

I really like how the bands add that extra glute workout. Thanks!

Liked this a lot!  Good use of bands and bellicon.  

Well done. Hits the spot. Thanks Fayth and Billy. [:11:]

Great workout! 
Can you make us also another long total body workout?
Thanks

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