Martial Arts Balance Challenge

909 bounces

By Remy D.

Workout Breakdown



“High kicks on this unstable surface is a challenge indeed!”

Take your balance and flexibilty skills to the next level in this fun workout with Remy!

  • Duration: 11 mins
  • Bounces: 909
  • Calories: 48
  • Level: 4


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Martial Arts Balance Challenge



A balance challenge to improve your martial arts form.

I enjoyed it couldn’t sit on it yet but that’s my goal

it would be good to watch this short video before attempting it for the first time as there is not a lot of instruction, so it's helpful to observe first and then do it. I like it for a fairly intense, short starter workout, but would prefer a bit more <g class="gr_ gr_231 gr-alert gr_spell gr_inline_cards gr_run_anim ContextualSpelling ins-del multiReplace" id="231" data-gr-id="231">warm</g> up

Very best courses Remy !!!  Thank you [:01:]

Das gefällt mir sehr!! Könntest Du noch mehr ähnliche Videos kreieren? Das wäre super! Und vielleicht etwas mehr erklären, was die Bewegungen bedeuten oder was wir uns vorstellen sollen... Danke Dir!

I love your video, good done Remy! See you!

I actually wanted to post a comment for the Martial Arts Training but couldn't so I am posting it here. Just wanted to say I learn a lot about balance on many levels from your videos. I also do some ayurvedic practices so find your videos harmonize with my perspective. Thank you, Remy.

not my fav

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