Weekend Warrior Flexibility Workout

1168 bounces

Duration   26 mins
233
“Stretches and balance complete a full workout. ”

A video made with father's in mind. Simple moves for any age to prep for your weekend activities.

Power 6
P
Cardio 2
C
Flexibility 8
F
Balance 7
B
Relaxation 4
R

Trainer Fayth Caruso
Duration 26 minutes
Calories 160 kcal
Total Bounces 1168 bounces
Level 6/10