Weekend Warrior Flexibility Workout
1168 bounces
“Stretches and balance complete a full workout. ”
A video made with father's in mind. Simple moves for any age to prep for your weekend activities.
Power
6
P
Cardio
2
C
Flexibility
8
F
Balance
7
B
Relaxation
4
R
Trainer
Fayth C.
Duration
26 minutes
Calories
160 kcal
Total Bounces
1168 bounces
Level
6/10