Prenatal Series Part 3: Glutes
1 bounces
“Strong glutes will help keep your back and hips strong during pregnancy. ”
Simple exercises to strengthen your glutes on the bellicon during pregnancy.
Power
2
P
Cardio
1
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Fayth C.
Duration
10 minutes
Calories
39 kcal
Total Bounces
1 bounces
Level
1/10