Prenatal Series Part 3: Glutes

1 bounces

Duration   10 mins
52
“Strong glutes will help keep your back and hips strong during pregnancy. ”

Simple exercises to strengthen your glutes on the bellicon during pregnancy.

Power 2
P
Cardio 1
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Fayth Caruso
Duration 10 minutes
Calories 39 kcal
Total Bounces 1 bounces
Level 1/10