Prenatal Series Part 2: Arms

1 bounces

“Strengthen your back to open your heart and chest. ”

Tone your upper body and back muscles during pregnancy with this strengthening workout.

Power 2
P
Cardio 1
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Fayth Caruso
Duration 14 minutes
Calories 56 kcal
Total Bounces 1 bounces
Level 1/10