Prenatal Series Part 2: Arms

1 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Strengthen your back to open your heart and chest. ”

Tone your upper body and back muscles during pregnancy with this strengthening workout.

  • Duration: 14 mins
  • Bounces: 1
  • Calories: 56
  • Level: 1

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Prenatal Series Part 2: Arms


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Prenatal Series Part 2: Arms

What are those weights specifically called?

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