Foot Exercises

78 bounces

Duration   7 mins
339
“Practicing these moves will lead to happy feet. ”

Try these simple movements to strengthen and stretch the muscles in your feet, ankles, and lower legs.

Power 1
P
Cardio 1
C
Flexibility 1
F
Balance 2
B
Relaxation 1
R

Trainer Fayth C.
Duration 7 minutes
Calories 1 kcal
Total Bounces 78 bounces
Level 1/10