Foot Exercises
78 bounces
“Practicing these moves will lead to happy feet. ”
Try these simple movements to strengthen and stretch the muscles in your feet, ankles, and lower legs.
Power
1
P
Cardio
1
C
Flexibility
1
F
Balance
2
B
Relaxation
1
R
Trainer
Fayth C.
Duration
7 minutes
Calories
1 kcal
Total Bounces
78 bounces
Level
1/10