Arm Toning Moves for Summer
1560 bounces
“Remember to hold your best posture while working your arms!”
Tone your upper body with light weights on the bellicon to prepare for summer.
Power
5
P
Cardio
2
C
Flexibility
3
F
Balance
3
B
Relaxation
2
R
Trainer
Fayth C.
Duration
23 minutes
Calories
121 kcal
Total Bounces
1560 bounces
Level
5/10