Arm Toning Moves for Summer

1560 bounces

By Fayth Caruso

Workout Breakdown

P
C
F
B
R

Description

“Remember to hold your best posture while working your arms!”

Tone your upper body with light weights on the bellicon to prepare for summer.

  • Duration: 23 mins
  • Bounces: 1560
  • Calories: 121
  • Level: 5

Comments

View thread

Community home / Feedback for Workout Videos / Arm Toning for Summer

Arm Toning for Summer


Author

Post

A workout focused on strengthening your arms with an extra level of challenge.

Anna is working out on a bellicon Classic, 39" with folding legs and strong bungees. You can take a look at this configuration here: https://www.bellicon.com/shop/us_en/bundle/load/index/sku/CL100US/option_0/CL100F/option_1/GRST/option_2/BABL100/

Video froze halfway through and would not continue to play.. Frustrating!

 Love this but at times I found it hard to follow and  wished the video honed in closer more.  

Such a great workout!

Thank you Fayth, love this arm workout, feeling muscles I didn't know existed!

Great arm workout and short enough to be able to do this after a challenging lower body workout - full body in under an hour! 

Is anyone besides me no longer seeing the Chromecast icon?

Thank you both for a refreshing and energising workout

Quick reply

smile-switcher

Choose file

No file chosen