Arm Toning Moves for Summer

1560 bounces

“Remember to hold your best posture while working your arms!”

Tone your upper body with light weights on the bellicon to prepare for summer.

Power 5
P
Cardio 2
C
Flexibility 3
F
Balance 3
B
Relaxation 2
R

Trainer Fayth Caruso
Duration 23 minutes
Calories 121 kcal
Total Bounces 1560 bounces
Level 5/10